There are three doshas in Ayurveda which are the three vital energies. Vata is the dosha of movement, Pitta the dosha of transformation...

In Ayurveda, there are three doshas (vital energies) : Vata, Pitta and Kapha. Vata is the most important dosha, considered to be the...

Doshas in ayurveda

What is it ? Abhyanga massage is the best known and most popular Ayurvedic massage. The word Abhyanga comes from Sanskrit (the ancient...