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Garshan + Udvartan

1 h 15 min
65 euros
I am YAM

Détails de la prestation

Lymphatic massage using the two Ayurvedic techniques of GARSHAN and UDVARTAN. GARSHAN : Benefits : Exfoliation of the body, reduces the Kapha dosha (responsible for edema, swelling, congestion, feeling of heaviness, weight problems), improvement of lymph circulation promoting the elimination of waste. Massage procedure : Friction of the skin with wild silk gloves. Rhythmic and energetic movements from the extremities to the heart, emphasizing the lymph nodes. Contraindications : Pregnant women, excess Pitta or Vata, dry and thin skin. UDVARTAN : Benefits : Deeply nourished and softened skin, reduces Pitta and Vata doshas, ​​improves blood circulation, reduces water retention/cellulite, eliminates toxins, boosts the immune system. Massage procedure : Performed only with the oil that meets your needs. Slow, enveloping movements following the rhythm of lymph circulation. The massage starts from the extremities to go to the heart, following the course of the superficial lymphatic vessels and emphasizing the lymphatic nodes (popliteal fossa, groins, armpits, throat). Contraindications : None suitable for everyone. Warning : The services offered aim at well-being, energy balance and relaxation. They cannot in any way replace medicinal massages or medical monitoring in the event of a health problem. The massages offered have no sexual nature. 130BGN


Cancellation Policy

To cancel or reschedule an appointment, please contact us at least 24 hours in advance. Otherwise, any cancellation will result in the loss of your advance. Thank you for your understanding.


Contact Details

  • Pl. Slaveykov, Sofia, Bulgaria

    +33751505731

    iamyogaayurvedamassage@gmail.com


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+337 51 50 57 31

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